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Home / Recipes / Cheesy Cauliflower Casserole Recipe
🥗

Cheesy Cauliflower Casserole Recipe

👩‍🍳 Chef Amira
📅 February 16, 2026
⏱️ 45 min
🍽️ 4 servings
⭐ 4.7 (0 reviews)
📖 Jump to Recipe
#cauliflower casserole#cheesy recipes#vegetarian#easy dinner#comfort food#family recipes

Cheesy cauliflower casserole—now that takes me back! My mom always had this magical way of making it for family gatherings, and I swear, it was the first dish to vanish from the table. That creamy cheese sauce with tender cauliflower? Pure comfort food! I remember standing by her side, trying to catch every little move she made, thinking, “How does she make it taste so good?” Fast forward to today, and I’m the one stirring up this nostalgic dish for my own family. It’s funny how food connects us, right? Anytime I make it, those warm memories come flooding back. It's like wrapping up in a cozy blanket, but with cheesy goodness instead. Honestly, it’s super simple to throw together, which is a lifesaver on those hectic weeknights. And let’s be real—who can resist the allure of gooey, melted cheese? It’s not just a side; it can be the star of the show, too, especially when there are a few special gatherings on the calendar. So, grab your baking dish, and let’s get this cheesy adventure going! You'll be glad you did.

❤️ Why You'll Love This Recipe

  • Creamy cheese sauce that kids will love.
  • Perfectly cooked cauliflower that's tender but not mushy.
  • Easy to prepare with just a few ingredients.
  • Great as a side dish or a main course.
  • Can be customized with different cheeses and spices.
  • Leftovers reheat well for lunch the next day.

🥘 Ingredients

  • 1 large head cauliflower — cut into florets
  • 1 cup sharp cheddar cheese — shredded
  • 1 cup cream cheese — softened
  • 1/2 cup sour cream
  • 1/2 cup milk — or half-and-half for richness
  • 1 teaspoon garlic powder
  • 1 teaspoon onion powder
  • 1/2 teaspoon salt — adjust to taste
  • 1/4 teaspoon black pepper
  • 1/2 cup panko breadcrumbs — for topping
  • 2 tablespoons butter — melted, for the breadcrumbs
  • 1/4 cup Parmesan cheese — grated, for topping

📝 Step-by-Step Instructions

  1. 1

    Preheat your oven to 350°F (175°C). Grease a 9x13 inch baking dish with cooking spray or butter.

    Make sure the oven is fully preheated to ensure even cooking.
  2. 2

    In a large pot, bring salted water to a boil and add the cauliflower florets. Cook for about 5 minutes until tender-crisp. Drain well and set aside.

    Avoid overcooking the cauliflower; it will continue to cook in the oven.
  3. 3

    In a mixing bowl, combine the cream cheese, sour cream, milk, garlic powder, onion powder, salt, and pepper. Mix until smooth and creamy.

    Use a hand mixer if you want it extra smooth.
  4. 4

    Stir in the shredded cheddar cheese into the cream cheese mixture.

    Reserve a handful of cheese for topping later.
  5. 5

    Add the cooked cauliflower to the cheese mixture and gently fold until combined.

    Be careful not to break the florets too much.
  6. 6

    Pour the cauliflower and cheese mixture into the prepared baking dish, spreading it evenly.

    Use a spatula to smooth the top.
  7. 7

    In a separate bowl, mix the panko breadcrumbs with melted butter and Parmesan cheese. Sprinkle this mixture evenly over the cauliflower.

    This will create a nice crunchy topping.
  8. 8

    Bake uncovered for 25-30 minutes or until the top is golden and bubbly.

    Keep an eye on the casserole to prevent over-browning.
  9. 9

    Let it cool for a few minutes before serving. Enjoy your cheesy cauliflower casserole!

    This dish pairs beautifully with roasted meats or a crisp salad.

💡 Tips & Tricks

  • For extra flavor, add cooked bacon or ham bits to the casserole.
  • Experiment with different types of cheese, like mozzarella or gouda.
  • You can prepare this dish a day in advance; just cover and refrigerate before baking.
  • Add some fresh herbs like chives or parsley for a pop of color and flavor.
  • If you like a bit of heat, sprinkle in some red pepper flakes.

🔄 Variations

  • Broccoli Cauliflower Casserole: Substitute broccoli for half the cauliflower for a colorful twist.
  • Mexican Style Casserole: Add taco seasoning and black beans for a flavorful change.
  • Cauliflower and Quinoa Casserole: Mix in cooked quinoa for added protein and texture.
  • Cheesy Veggie Medley: Add other vegetables like bell peppers or zucchini for more variety.

📦 Storage Instructions

🏠
Room Temp
Store in a cool, dry place for up to 2 hours after cooking.
❄️
Fridge
Refrigerate leftovers in an airtight container for up to 3 days.
🧊
Freezer
Freeze in an airtight container for up to 2 months; thaw overnight in the fridge before reheating.
♨️
Reheat
Reheat in the oven at 350°F until warmed through, about 20 minutes.

📊 Nutrition Information

NutrientAmount
Serving Size1 cup
Calories250
Total Fat15g
Saturated Fat8g
Cholesterol40mg
Sodium400mg
Total Carbohydrates18g
Dietary Fiber4g
Total Sugars3g
Protein10g

❓ Frequently Asked Questions

Can I make this casserole ahead of time?
Totally! You can whip it up a day before. Just cover it tightly and pop it in the fridge until you're ready to bake.
What can I serve with this casserole?
It goes great with roasted chicken, some grilled meats, or even a fresh green salad. Makes for a nice, balanced meal!
Can I use frozen cauliflower?
Yep, you can! Just remember to thaw it out and drain it really well so it doesn’t make the casserole watery.
Is this casserole gluten-free?
You bet! Just swap in some gluten-free breadcrumbs, and you're all set to enjoy it worry-free.
How can I spice up the flavors?
I love adding fresh herbs like thyme or rosemary, or you could even mix in some cooked sausage for a tasty twist.

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