Honey Garlic Brussels Sprouts Recipe

I can't recall the exact moment I first whipped up Honey Garlic Brussels Sprouts, but one thing's for sure: they quickly turned into a family staple. Seriously, there’s something magical about that sweet honey mixing with the earthy flavor of the Brussels sprouts. My kids, who usually give veggies the side-eye, gobble these up like they're candy. I remember it was one of those chilly autumn evenings. You know the ones? The kind that makes you want to huddle up with comfort food. I was looking for a side dish that could warm up our dinner table, and as the sprouts roasted, they filled the kitchen with this mouthwatering aroma that had everyone peeking in to see what was going on. Honestly, I’ve paired these little gems with roasted chicken and grilled salmon, and they work well with just about anything. But here's the thing: they really stand out on their own. If you’re hunting for a simple yet crowd-pleasing vegetable dish, trust me, you’re going to want to give these a shot. Just grab some sprouts, some honey, and let’s get cooking!

❤️ Why You'll Love This Recipe

• Quick and easy to prepare, taking just 35 minutes from start to finish.
• A wonderful balance of sweet and savory flavors.
• Perfectly caramelized on the outside, tender on the inside.
• A healthy side dish packed with nutrients.
• Easily adaptable to suit your taste preferences.
• Kid-friendly and sure to please picky eaters.

🥘 Ingredients

• 1 pound Brussels sprouts, trimmed and halved
• 3 tablespoons olive oil — for roasting
• 3 tablespoons honey
• 2 cloves garlic, minced
• 1 tablespoon soy sauce — or tamari for gluten-free
• 1/2 teaspoon salt — to taste
• 1/4 teaspoon black pepper — to taste
• 1 tablespoon sesame seeds — for garnish (optional)

📝 Step-by-Step Instructions

1. 1

   Preheat your oven to 400°F (200°C). This helps in achieving perfectly roasted Brussels sprouts.

   Make sure your oven is fully preheated for even cooking.
2. 2

   In a large bowl, combine the halved Brussels sprouts with olive oil, salt, and pepper. Toss them well so every sprout is coated.

   Use your hands to ensure even coverage.
3. 3

   Spread the Brussels sprouts out on a baking sheet in a single layer for even roasting.

   Avoid overcrowding the pan to allow them to caramelize.
4. 4

   Roast in the preheated oven for about 15 minutes, until they start to get tender and golden brown.

   Check halfway through and give them a toss for even browning.
5. 5

   While the sprouts are roasting, mix together the honey, minced garlic, and soy sauce in a small bowl.

   This sauce is what brings everything together.
6. 6

   After the sprouts have roasted for 15 minutes, remove them from the oven and drizzle the honey garlic mixture over them. Toss to coat.

   Be careful, the pan will be hot!
7. 7

   Return the Brussels sprouts to the oven and roast for an additional 5-7 minutes until they are caramelized and the garlic is fragrant.

   Keep an eye on them to avoid burning.
8. 8

   Once done, remove from the oven and sprinkle with sesame seeds if using. Serve warm.

   They’re best enjoyed fresh out of the oven.

💡 Tips & Tricks

• Use fresh Brussels sprouts for the best flavor and texture.
• Adjust the honey amount based on your sweetness preference.
• Add a splash of lemon juice for a brighter flavor.
• Feel free to mix in other vegetables like carrots or sweet potatoes.
• For a spicier kick, add a pinch of red pepper flakes to the sauce.

🔄 Variations

• Balsamic Brussels Sprouts: Substitute honey with balsamic vinegar for a tangy twist.
• Maple Glazed Brussels Sprouts: Use maple syrup instead of honey for a different sweet note.
• Crispy Bacon Brussels Sprouts: Add cooked, crumbled bacon for a savory crunch.
• Spicy Honey Brussels Sprouts: Add hot sauce or chili paste to the honey mixture for heat.

📦 Storage Instructions

📊 Nutrition Information

❓ Frequently Asked Questions