Pumpkin Spice Overnight Oats Recipe

There’s just something about fall mornings, right? You know, that crisp air and the smell of leaves crunching underfoot. Honestly, it gets even better when you start your day with a warm cup of coffee and a cozy bowl of pumpkin spice overnight oats. I still remember the first time I made this pumpkin spice overnight oats recipe—it was a chilly October morning. I had just peeled back the lid of a can of pumpkin, and bam! That warm, spicy aroma filled my kitchen like a comforting hug. What’s great about these overnight oats is how simple they are. You can throw everything together the night before and let it chill in the fridge, which means you can jump right in the next morning without any fuss. Seriously, who has time for that when there’s a crisp autumn breeze calling your name? It’s the perfect way to get all those lovely fall flavors without spending hours in the kitchen. Plus, they’re hearty and nutritious—so whether you’re rushing to work or enjoying a lazy weekend, it’s a win-win. Just think about it: digging into a creamy, spiced bowl of oats while wrapped in a blanket. Doesn’t that sound dreamy? So, let’s dive into this recipe and get cooking!

❤️ Why You'll Love This Recipe

• Quick and easy to prepare the night before.
• Uses seasonal pumpkin and warm spices for cozy flavor.
• Nutritious and filling to keep you satisfied.
• Customizable with your favorite toppings.
• Perfect for meal prep, saving you time in the morning.
• Kids love it too, making it a family-friendly breakfast option.

🥘 Ingredients

• 1 cup rolled oats — Use gluten-free oats if needed.
• 1 cup milk — Any type of milk works, including plant-based.
• 1/2 cup canned pumpkin puree — Not pumpkin pie filling.
• 1 tablespoon maple syrup — Adjust for sweetness to taste.
• 1/2 teaspoon pumpkin pie spice — Or a mix of cinnamon and nutmeg.
• 1/2 teaspoon vanilla extract — For added flavor.
• 1/4 teaspoon salt — To enhance flavors.
• 1/4 cup Greek yogurt — Optional for creaminess and protein.
• 1/4 cup chopped nuts — Walnuts or pecans for topping.
• 1/4 cup dried cranberries — Optional topping to add sweetness.

📝 Step-by-Step Instructions

1. 1

   In a medium bowl, combine the rolled oats, milk, pumpkin puree, maple syrup, pumpkin pie spice, vanilla extract, and salt. Stir until well blended.

   Make sure there are no clumps of pumpkin puree.
2. 2

   If using, fold in the Greek yogurt for extra creaminess.

   You can adjust the amount of yogurt based on your preference.
3. 3

   Divide the mixture evenly into four jars or bowls.

   Mason jars work great for easy storage and serving.
4. 4

   Seal the jars or cover the bowls with plastic wrap and place them in the fridge overnight (or for at least 4 hours).

   The longer they sit, the softer the oats will become.
5. 5

   In the morning, give the oats a good stir. You can add a splash of milk if you prefer a thinner consistency.

   Taste and adjust sweetness if needed.
6. 6

   Top with your choice of chopped nuts and dried cranberries before serving.

   Add a sprinkle of extra pumpkin pie spice for a flavor boost.
7. 7

   Enjoy your wholesome breakfast right from the jar or transfer to a bowl if you prefer!

   These oats can also be eaten cold or warmed in the microwave.

💡 Tips & Tricks

• Make a big batch at the beginning of the week for easy breakfasts.
• Experiment with different spices like cinnamon or nutmeg for variety.
• Use fresh pumpkin puree if you have it; it adds a lovely flavor.
• For a creamier texture, let the oats sit longer in the fridge.
• Try adding a dollop of nut butter for added richness and protein.

🔄 Variations

• Apple Cinnamon: Substitute pumpkin with grated apple and add more cinnamon.
• Chocolate Pumpkin: Stir in some cocoa powder for a chocolatey twist.
• Chai Spice: Swap pumpkin pie spice for chai spice for a different flavor profile.
• Nutty Banana: Add mashed banana and top with sliced bananas and walnuts.

📦 Storage Instructions

📊 Nutrition Information

❓ Frequently Asked Questions